top of page

The Shoppe

Expertly curated resources that inspire holistic well-being and joyfull living

Joyfull Musings

Joyfull Musings

My journey into wellness has been multi‑faceted and deeply personal: training in nutrition, social work, Pilates, yoga, esthetics, massage therapy, and movement education has shaped my philosophy and practice. I believe wellness is holistic — it encompasses what you eat, how you move, how you care for your skin, how you think, and how you connect with yourself and others.

TJR Symbol PNG Transparent.png
TJR_3_No_Tag-removebg-preview_edited.png
  • Facebook
  • Instagram
nadi-whatisdelirium-3VTZloIMFP0-unsplash.jpg

Embrace Wellness, Live Joyfully

bottom of page